TSG People Development — 28-Day Purposeful Relationship Challenge

The 28-Day Purposeful Relationship Challenge is a guided workbook designed to help you understand yourself, recognise unhealthy patterns, and build healthier relationship habits. Through daily teaching, reflection questions and practical activities, you will explore how your behaviour, expectations, boundaries and communication influence your relationship. Over four weeks, you will: Know Yourself—understand your triggers and personal responsibility; Communicate Differently—learn to listen, express needs clearly and handle difficult conversations; Build Partnership—explore trust, shared responsibility and teamwork; Grow Together—establish healthy boundaries and create lasting habits. This workbook is for you if you are ready to recognise damaging patterns, take honest responsibility for your own contribution to conflict, communicate your needs effectively, and make practical changes. With daily reflection and practical exercises, this resource helps you turn awareness into action. Your relationship may not change overnight, but the way you show up can begin to change today. Educational reflection resource. This workbook does not replace professional counselling or safety support where needed.